The part that I love most about working with Jemes is that he’s accessible. I’ll text him with either comments or questions and he never ignores them because he’s busy, he answers me every time in full details. That means a lot to me and I appreciate that.
Amazing program and would recommend it to anyone who is looking to improve their lifestyle. The meal plan and workout routine is very easy to follow. The only thing you have to do is be consistent and willing to work hard each day . When I started the 12 wk shredding plan I was 140lb but when I end it I was 132 lb, not only did I lose body fat but gain muscle . Thank you coach for a great program, can’t wait to start my second round with you .
Jemes by far is the best trainer out there. All of his training techniques and plans have proved the best results for my body. I have 4 different trainers in the past, but I have never felt or seen the changes I’ve wanted like I have with Jemes.
Fun and easy to navigate
Just completed week 21 and I have to say this program is AMAZING! If you follow through what Jemes gives you, you will definitively see changes. His guidance and support is what your looking for.
Jemes plan truly works. I’ve been stagnate in my weight for many years while trying so many different regiments and nothing worked! After having 3 kids my body changed drastically and I lost sight of “self”! I was busting my butt and not seeing the results I wanted until I was referred to King Fitness’s program! Literally, when I started with him I was so over the lack of results from other places I would start and stop over and over again, using time and life changes as an excuse to not put in the work. Once I dedicated myself to his program I not only see the results but so does everyone around me. I promise I’m a client for life!!! If you really want to change your lifestyle and transform your body for the better you are in the right place!
It was a great program and he gave you a lot of different workouts to do doing the week. If you needed him he was there for you. The group chat is also very helpful.
I'm about to start week 6 and I've seen a huge difference in my body by just being consistent and following through what Jemes design for me in his 12 week program... This program absolute works and I recommend it to anyone who wants a change and a new lifestyle...
AWESOME!! That’s the one word I would use to describe the 12 week program!! I am so amazed with what Coach has helped me achieve in such a relatively short amount of time!!! I started the program January 7 and went through two rounds. It has been the best decision ever!!! Being disciplined & consistent with my diet and exercise have been the keys to taking me from the day I started to now, where I have lost 48 pounds and feel like a new person!! Thanks Coach for always being available for any questions, concerns and ALWAYS letting me know I was/am staying on track. You are THE BEST, hands down!! Already gearing up for round three as I continue to watch my body transform in awe!!
Im very greatful for that amazing experience with that amazing trainer. I was not expecting that much but I received much more. The program was very well structured and my meal plan was exactly as my needs. I'm a flightattendant and James made it possible to understand and plan all that after my needs. The training plan was exactly after what we talk about... I love every single second from that experience and I have recommended that to all of my friends and I'm sure you got som new European costumers... I'm sure.
I have been using the coaching since January. I used it to get ready for my wedding but am continuing after the wedding because I saw such good results.